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What is hypnosis?

Hypnosis is a state of relaxation and/or concentration that most of us experience in our daily lives. Falling asleep, watching television, talking on the phone, daydreaming, meditating. These are "hypnotic" states that we experience without even knowing it.

Hypnosis is a way to reconnect with yourself, with your inner wisdom, your inner voice, your intuition, to access a hidden treasure: our subconscious and unconscious mind. This hard disk which contains an infinity of resources ready for us to (re)activate.

It is not a state in which we are asleep or cut off from the outside world. On the contrary, it is a state where one is in an amplified state of consciousness and in a serene state of mind

Hypnosis in preparation for birth allows, among other things, to: 

  • Relax and activate the state of well-being voluntarily and easily.

  • Reconnect with yourself and your (future) baby.

  • Reactivate your own resources and bring in others.

  • Clean and/or (re)program our "hard drive" where needed.

  • Use the power of the mind for your own benefit and as a great ally.

  • Activate the natural anesthesia of our body.


For a serene and conscious motherhood, in connection with your body, your baby and your partner.

A la carte according to your needs at any time of your journey or in a full- program such as HypnoFertility® HypnoBirthing® or HypnoNatal®.

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