What is hypnosis?
Hypnosis is a natural state of relaxation and concentration that most of us experience in everyday life, sometimes without even realizing it — when we daydream, meditate, fall asleep or become completely absorbed in an activity.
Hypnosis is above all a way to reconnect with yourself, your intuition, your own resources. It allows you to access and draw on this inner wealth and to activate abilities that may not yet have been fully explored.
Contrary to common misconceptions, hypnosis is neither a state of sleep nor a loss of control. It is, on the contrary, an amplified state of awareness, in which the body can deeply relax and the mind can find greater calm and peace of mind.
Perinatal hypnosis can help you to:
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Relax and more easily return to a state of wellbeing.
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Reconnect with yourself, your body and your (future) baby.
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Draw on and strengthen your own resources.
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Transform certain patterns or perceptions to move forward with greater peace of mind.
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Use the power of your mind as a valuable ally.
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Support your body's natural mechanisms, including its potential for natural pain relief.
For a more peaceful and conscious experience of motherhood, in connection with your body, your baby and your partner.
A la carte according to your needs at any time of your journey, as personalized support or in a program such as HypnoFertility® HypnoBirthing® or HypnoNatal®.

