A doula is a person who provides non-medical support to women and their partners around the arrival of a child and during other life transitions.

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I offer a caring presence, as well as emotional, physical and practical support, together with information and tools to help you move through each stage with greater confidence and peace of mind.

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My specificity as Yoga-Doula® 

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As a Yoga-Doula®, I can incorporate prenatal and postnatal yoga practices, as well as breathing, movement, relaxation and body-awareness tools when they are relevant and welcomed.

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These practices are offered in a simple and personalized way, without the need to practice yoga or follow any particular philosophy.

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My role is to:

• Listen to you and support you without judgement.

• Respect your choices, your story and your own pace.

• Offer you tools to better understand your sensations and draw on your own resources.

• Share reliable information and resources to help you make your own informed choices.

• Connect you with organisations and professionals who can support you when your needs fall outside my scope of practice.

• Support you alongside your chosen medical team, without ever replacing them.

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You remain at the heart of the decisions concerning your journey. My role is to support you, listen to you and help you find what feels right for you.

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I do not perform any medical procedures, I do not speak on your behalf, and I do not replace the advice or care provided by healthcare professionals.

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See support details Conception & Pregnancy, Birth and Postnatal support.

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